Hello and welcome from the UK!
I want to begin by telling you how I almost cried the day I got my latest blood test results, showing I’d gone from 79mmol/mol (9.4%) blood sugar to 42 mmol/mol (6%). And more importantly, how I went from 18 hours of nerve pain and numbness to being pain-free, and type 2 diabetes-free! In just three months! All with entirely free lifestyle changes and zero diabetes medication!
It almost felt like a miracle.
When I first got my diagnosis, way back in July 2023, I knew very little about the disease, and my research threw up all kinds of scary terms like “chronic” and “life-threatening”, as well as a whole new vocabulary of equally worrying terms like “diabetic neuropathy” and “retinopathy”.
Maybe like you, I felt disheartened. This was a slow killer and just something I’d have to live with, right?
I had one or two slight advantages, taken from both my professional and personal life, that gave me a different perspective, and I was able to take those advantages and prove that assumption wrong by REVERSING my type 2 diabetes in just 100 days.
It cost me next to nothing! In fact, arguably, I saved money in the process!
On this site, I’m going to share with you exactly how I did it. No fluff, no waffle (ok, my blog does have some waffle but you can ignore that if you don’t enjoy my sense of humour!), just simple, repeatable steps that will get you fast measurable results.
Before I go much further, let me be clear. I am not a doctor, personal trainer, or health guru! I am just a regular guy who, in his mid-50’s, was diagnosed with type 2 diabetes.
When I was diagnosed, I had been blogging on and off about my weight loss journey for some time. I’d had brief periods of success followed by rebounds. Nothing seemed to really work. I’m sure if you’re here, you likely had similar experiences.
In the end, what motivated me to change was my first real symptoms of diabetic neuropathy. Let me tell you, when you start to experience nerve pain and numbness that lasts for 18 hours, it really makes you think! I was scared. No, I was literally terrified!
But I decided I was not going to be another victim of this disease. I did my homework, and leveraging everything I already knew from my own experiences – my weight loss successes and failures – and my own extensive research, I came up with a protocol that stopped type 2 diabetes in its tracks.
Since then, I have barely had more than a tingle of nerve pain, and in just three months, I have reversed my type 2 diabetes entirely.
I know there are many of you out there in the same boat – according to current statistics, the figure is rapidly approaching 600 million type 2 diabetes sufferers worldwide.
This site is dedicated to all of you, my fellow type 2 diabetes sufferers, in the genuine hope that my experience will give you the confidence to turn around your own type 2 diabetes and reclaim your own health the way I have.
And before I get you hooked on the hard sell – I’m here to tell you that it was simple, but it wasn’t easy. I’d love to be able to tell you that you could achieve what I did without making any lifestyle changes, but that just isn’t true.
It was quick, but it wasn’t straightforward. One of the most important lessons you will learn is that “life gets in the way.” From fainting episodes and shingles to a shock redundancy, I’ll tell you about the many trials and tribulations I faced along the way and how I laughed them off and carried on.
And I can tell you that when you see your blood test results – whether it takes you three months, or six months, or even a year – when you see those results that show you have reversed your diabetes, it will be the best feeling you’ve had in a very long time.
I’ve just taken my blog from the old WordPress.com site and imported it, and I need to do some tweaks before I can republish it in full – but it should be ready to go in the next few days!
The catch! Snake oil pitch ahead!🐍
What’s the catch? I’m launching this as a business. Why? I was recently made redundant, and while that was a shock, it gave me the clarity to realize my true mission: turning my 100-day success into a blueprint for others. I’m not looking for charity – I’m looking to provide you with a step-by-step guide that actually works, based on my personal real-world experience.
I’m also not looking to tie you into a recurring subscription! If it doesn’t deliver measurable results in the first 3-6 months, then chances are it’s not for you, and if you are getting results, by that point you’ll be completely self-sufficient anyway.
So I’m offering lifetime access to my site for a simple one-off fee.
I’m also not here to sell you snake oil. There are no miracle cures available here! If you’re the kind of person who likes to read the last page of a book before beginning, I can tell you how this one ends right up front.
You WILL need to change your diet, probably quite radically. You will need to practise intermittent fasting, at least to some extent. And you will need to increase your exercise.
If you aren’t prepared to try all three, I can save you some money right now! I am very sure there will be a snake-oil salesman along shortly to beguile you with tales of a genuine no-effort miracle cure, and they will be happy to relieve you of your hard-earned cash! 😝
I’m also going to be honest and tell you that “your mileage may vary,” as the saying goes. Even if you follow my program to the letter, and do everything I did, you may not get results quite as fast as I did.
And you will also need to remember that simply reversing type 2 diabetes doesn’t fix all your problems. If you have diabetic neuropathy/retinopathy or comorbid hypertension, these are all conditions that will have their own separate schedule.
While reversing diabetes is mostly about the fuel you put in your engine, these other conditions are about how your fuel changes the plumbing and the engine itself.
So I’m sure you will understand that changing the fuel is relatively simple. It might take a few months to clear out all of the traces of the old fuel, but it’s a pretty straightforward process. But the plumbing itself is going to take some time to adapt to the new, higher-quality fuel you’ll be feeding it.
I’m also not telling you that you will have to follow my aggressive 3-month program to the letter. If you would be happy to see the same results in 6 months or even 12 months, I’ll suggest adjustments to make life easier for you, and I’m going to build some tools to help you track your progress, because for me, I found regular data input to be vital to staying on course.
Finally, I’ll offer direct personal support and feedback, as well as access to a forum of your peers who are on the same journey.
I genuinely want other people see the kind of incredible results I’ve seen, and I am convinced there is no magic to reversing diabetes. Just some simple principles, applied consistently.
If you’re interested and want to be among the first to get access to the site, just drop your e-mail below, and I’ll send you the details as soon as we’re up and running!
Be the first to get the 100-Day Roadmap.
